25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Grant ATHERTON (#133)
Finished
GUN TIME:  06:04:39
Place
375  OF 1881
Male
330  OF 1427
25-29
68  OF 250

Swim 00:40:14 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:14 00:40:14 1334 1026 195 2.83 / 21:10 09:16:56

T1 00:05:12 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:12 00:45:28 321 268 70 - / - 00:08:50

Cycle 03:25:35 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:55:59 02:41:28 638 575 102 23.27 / 02:34 23:24:50
Cycle 01:29:35 04:11:05 642 582 102 26.26 / 02:17 07:47:47

T2 00:03:42 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:42 04:14:49 415 336 82 - / - 21:41:31

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:50 04:20:40 116 98 31 11.29 / 05:18 03:47:22
Run 5.3k 00:23:08 04:43:50 131 111 28 10.96 / 05:28 09:17:12
Run 10.5k 00:23:46 05:07:37 137 114 29 11.93 / 05:01 02:20:59
Run 11.6k 00:06:31 05:14:09 132 110 27 11.73 / 05:06 11:04:11
Run 16.3k 00:25:00 05:39:11 133 113 26 11.59 / 05:10 15:45:53
Run 00:25:25 06:04:38 144 123 28 11.53 / 05:12 01:28:00