25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Nicholas CHAPMAN (#1316)
Finished
GUN TIME:  06:16:18
Place
489  OF 1881
Male
420  OF 1427
40-44
72  OF 263

Swim 00:34:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:59 00:34:59 596 487 96 3.25 / 18:25 01:21:39

T1 00:05:14 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:14 00:40:15 334 281 34 - / - 07:30:15

Cycle 03:14:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:48:49 02:29:05 358 334 55 24.81 / 02:25 05:02:25
Cycle 01:25:39 03:54:46 397 368 63 27.76 / 02:09 07:54:46

T2 00:05:15 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:15 04:00:02 883 674 103 - / - 13:36:42

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:37 04:08:40 1476 1147 211 7.65 / 07:50 19:22:00
Run 5.3k 00:30:28 04:39:09 1066 828 158 8.13 / 07:22 23:49:09
Run 10.5k 00:28:47 05:07:58 947 740 147 9.27 / 06:28 17:21:18
Run 11.6k 00:08:23 05:16:22 914 715 142 9.11 / 06:34 21:49:42
Run 16.3k 00:31:44 05:48:08 872 674 131 9.04 / 06:37 07:14:48
Run 00:28:08 06:16:17 801 613 119 9.29 / 06:27 09:36:17