25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Wayne BROWN (#1303)
Finished
GUN TIME:  06:06:02
Place
386  OF 1881
Male
339  OF 1427
40-44
53  OF 263

Swim 00:37:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:14 00:37:14 931 740 135 3.06 / 19:36 15:27:14

T1 00:05:54 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:54 00:43:10 532 443 61 - / - 07:23:10

Cycle 03:00:03 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:41:44 02:24:55 167 157 22 26.53 / 02:15 01:18:15
Cycle 01:18:18 03:43:15 173 163 26 29.98 / 02:00 12:09:55

T2 00:05:39 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:39 03:48:55 1003 759 117 - / - 23:02:15

Run 02:01:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:52 03:56:49 1096 877 162 8.38 / 07:09 09:46:49
Run 5.3k 00:31:16 04:28:06 1072 833 160 8.12 / 07:23 18:38:06
Run 10.5k 00:28:06 04:56:14 892 701 138 9.36 / 06:24 12:32:54
Run 11.6k 00:08:36 05:04:51 892 702 140 9.16 / 06:32 10:11:31
Run 16.3k 00:30:02 05:34:54 774 602 118 9.22 / 06:30 08:14:54
Run 00:31:05 06:06:01 837 639 124 9.23 / 06:29 02:59:21
chiprtn2 02:01:05 08:07:08 705 504 109 - / - 06:47:08