25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Warren BROSNIHAN (#1300)
Finished
GUN TIME:  06:54:29
Place
976  OF 1881
Male
817  OF 1427
40-44
154  OF 263

Swim 00:34:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:15 00:34:15 475 399 83 3.32 / 18:01 05:34:15

T1 00:09:33 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:33 00:43:50 1629 1249 227 - / - 15:50:30

Cycle 03:40:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:09:05 02:52:56 1266 1066 201 20.91 / 02:52 01:52:56
Cycle 01:30:53 04:23:51 1019 894 162 24.54 / 02:26 14:50:31

T2 00:05:17 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:17 04:29:09 899 686 106 - / - 08:02:29

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:01 04:37:12 1180 933 173 8.22 / 07:17 13:17:12
Run 5.3k 00:31:02 05:08:15 1060 823 157 8.13 / 07:22 05:38:15
Run 10.5k 00:28:55 05:37:11 953 745 149 9.26 / 06:28 01:33:51
Run 11.6k 00:08:56 05:46:08 953 740 148 9.04 / 06:38 18:32:48
Run 16.3k 00:34:35 06:20:44 1030 783 158 8.76 / 06:50 23:34:04
Run 00:33:43 06:54:28 1116 832 166 8.71 / 06:53 08:27:48