25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Mc VAN ZYL (#119)
Finished
GUN TIME:  06:34:59
Place
726  OF 1881
Male
620  OF 1427
18-24
34  OF 66

Swim 00:32:37 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:32:37 00:32:37 291 252 22 3.49 / 17:10 04:05:59

T1 00:05:12 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:12 00:37:50 320 267 17 - / - 08:34:32

Cycle 03:16:50 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:50:14 02:28:06 402 373 19 24.49 / 02:26 10:14:48
Cycle 01:26:34 03:54:42 446 414 21 27.43 / 02:11 14:04:44

T2 00:06:36 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:36 04:01:19 1278 966 50 - / - 08:11:21

Run

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:07:45 04:09:05 1024 828 47 8.51 / 07:02 15:32:27
Run 5.3k 00:32:05 04:41:12 1137 881 45 7.97 / 07:31 01:54:34
Run 10.5k 00:32:44 05:13:58 1282 973 48 8.67 / 06:54 00:37:20
Run 11.6k 00:09:09 05:23:09 1268 959 48 8.5 / 07:03 22:49:51
Run 16.3k 00:35:37 05:58:47 1313 986 49 8.32 / 07:12 10:48:49
Run 00:36:09 06:34:58 1388 1034 49 8.24 / 07:16 10:55:00