25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Josp¬ SNYDERS (#1187)
Finished
GUN TIME:  06:47:08
Place
877  OF 1881
Male
738  OF 1427
35-39
114  OF 213

Swim 00:34:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:54 00:34:54 572 467 59 3.26 / 18:22 21:38:16

T1 00:06:20 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:20 00:41:16 682 561 84 - / - 12:21:18

Cycle 03:14:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:54:09 02:35:26 559 508 70 23.65 / 02:32 17:02:08
Cycle 01:20:49 03:56:16 404 375 52 27.69 / 02:09 07:26:18

T2 00:04:20 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:20 04:00:38 589 460 60 - / - 16:30:40

Run 00:40:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:25 04:08:05 822 677 96 8.88 / 06:45 14:34:47
Run 5.3k 00:30:14 04:38:20 887 699 100 8.43 / 07:06 18:51:42
Run 10.5k 00:36:10 05:14:31 1359 1030 153 8.52 / 07:02 07:44:33
Run 11.6k 00:11:06 05:25:39 1430 1069 160 8.18 / 07:19 16:49:01
Run 16.3k 00:44:14 06:09:54 1657 1239 187 7.56 / 07:55 13:26:36
Run 00:37:11 06:47:07 1669 1243 190 7.6 / 07:53 01:57:09
chiprtn2 00:40:54 07:28:02 243 148 22 - / - 18:21:24