25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Roger SKEWS (#1180)
Finished
GUN TIME:  05:24:08
Place
101  OF 1881
Male
92  OF 1427
35-39
9  OF 213

Swim 00:31:43 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:43 00:31:43 225 190 22 3.59 / 16:41 22:41:45

T1 00:08:12 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:12 00:39:56 1316 1037 148 - / - 10:19:58

Cycle 02:55:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:40:45 02:20:42 148 138 20 26.79 / 02:14 06:40:44
Cycle 01:14:39 03:35:23 122 114 18 30.78 / 01:56 15:52:05

T2 00:03:07 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:07 03:38:32 265 223 27 - / - 01:01:54

Run 02:59:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:43 03:44:16 88 77 9 11.54 / 05:11 11:34:18
Run 5.3k 00:22:21 04:06:39 95 81 9 11.31 / 05:18 22:50:01
Run 10.5k 00:23:01 04:29:41 103 87 11 12.32 / 04:52 04:39:43
Run 11.6k 00:06:27 04:36:09 100 84 10 12.08 / 04:57 09:29:31
Run 16.3k 00:24:11 05:00:22 94 77 10 11.95 / 05:01 07:07:04
Run 00:23:44 05:24:07 94 78 10 11.99 / 05:00 07:54:09
chiprtn2 02:59:15 08:23:24 864 650 116 - / - 06:06:46