25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jj SERFONTEIN (#1173)
Finished
GUN TIME:  06:47:44
Place
888  OF 1881
Male
748  OF 1427
35-39
117  OF 213

Swim 00:42:52 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:52 00:42:52 1576 1210 180 2.65 / 22:34 19:06:14

T1 00:07:28 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:28 00:50:22 1100 883 126 - / - 01:57:04

Cycle 03:33:42 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:03:49 02:54:12 1009 875 132 21.8 / 02:45 10:44:14
Cycle 01:29:52 04:24:05 865 770 121 25.26 / 02:22 00:24:07

T2 00:07:34 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:34 04:31:41 1489 1122 164 - / - 08:38:23

Run 02:08:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:38 04:39:21 959 778 110 8.62 / 06:57 20:49:23
Run 5.3k 00:29:29 05:08:51 827 652 88 8.55 / 07:00 07:45:33
Run 10.5k 00:29:21 05:38:14 832 657 91 9.46 / 06:20 00:28:16
Run 11.6k 00:08:33 05:46:49 832 658 90 9.26 / 06:28 17:03:31
Run 16.3k 00:32:17 06:19:07 836 649 92 9.1 / 06:35 18:45:49
Run 00:28:34 06:47:43 787 604 87 9.3 / 06:26 21:37:45
chiprtn2 02:08:10 08:55:54 747 543 95 - / - 10:15:56