25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Schalk ROSSOUW (#1161)
Finished
GUN TIME:  07:49:12
Place
1712  OF 1881
Male
1311  OF 1427
35-39
196  OF 213

Swim 00:41:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:57 00:41:57 1495 1147 168 2.71 / 22:05 11:35:19

T1 00:08:25 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:25 00:50:24 1376 1087 159 - / - 01:27:06

Cycle 04:20:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:26:34 03:16:59 1837 1405 211 18.42 / 03:15 09:47:01
Cycle 01:54:15 05:11:16 1845 1415 212 20.7 / 02:53 12:41:18

T2 00:12:05 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:05 05:23:22 1847 1399 210 - / - 14:53:24

Run 01:56:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:09:04 05:32:28 1627 1247 192 7.26 / 08:15 20:22:30
Run 5.3k 00:32:21 06:04:51 1317 1010 149 7.66 / 07:49 12:41:33
Run 10.5k 00:28:30 06:33:22 1106 847 126 9 / 06:39 07:30:04
Run 11.6k 00:09:14 06:42:38 1104 841 122 8.78 / 06:49 07:49:20
Run 16.3k 00:34:11 07:16:51 1134 857 128 8.61 / 06:57 02:50:13
Run 00:32:18 07:49:11 1137 846 127 8.68 / 06:54 15:15:53
chiprtn2 01:56:56 09:46:08 742 538 93 - / - 14:16:10