25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Glyn ROEBERT (#1158)
Finished
GUN TIME:  06:43:27
Place
828  OF 1881
Male
703  OF 1427
35-39
105  OF 213

Swim 00:52:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:52:55 00:52:55 1862 1410 211 2.15 / 27:51 13:29:37

T1 00:09:22 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:22 01:02:19 1600 1229 178 - / - 13:15:41

Cycle 03:26:24 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:57:43 03:00:04 708 636 98 22.93 / 02:36 00:20:06
Cycle 01:28:39 04:28:44 655 593 92 26.16 / 02:17 12:25:26

T2 00:10:05 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:05 04:38:51 1781 1343 199 - / - 12:42:13

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:09 04:46:02 654 540 71 9.22 / 06:30 01:16:04
Run 5.3k 00:27:38 05:13:41 536 429 53 9.13 / 06:34 15:37:03
Run 10.5k 00:27:14 05:40:56 549 441 57 10.15 / 05:54 16:17:38
Run 11.6k 00:07:35 05:48:33 519 416 51 9.98 / 06:00 19:38:35
Run 16.3k 00:28:10 06:16:44 449 353 41 9.99 / 06:00 21:13:26
Run 00:26:41 06:43:26 423 336 40 10.16 / 05:54 02:06:48