25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jan-Louis PRETORIUS (#1145)
Finished
GUN TIME:  06:32:47
Place
697  OF 1881
Male
597  OF 1427
35-39
82  OF 213

Swim 00:36:46 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:46 00:36:46 884 700 102 3.09 / 19:21 13:03:28

T1 00:06:05 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:05 00:42:53 592 490 70 - / - 19:26:15

Cycle 03:13:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:48:46 02:31:40 357 333 48 24.82 / 02:25 12:35:02
Cycle 01:24:33 03:56:15 378 352 48 27.92 / 02:08 15:22:57

T2 00:06:44 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:44 04:03:00 1306 985 138 - / - 23:03:02

Run 02:44:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:10:02 04:13:04 1785 1357 204 6.57 / 09:07 23:56:26
Run 5.3k 00:33:16 04:46:21 1501 1133 169 7.33 / 08:10 22:43:03
Run 10.5k 00:33:01 05:19:24 1494 1115 166 8.24 / 07:16 18:29:26
Run 11.6k 00:09:12 05:28:37 1452 1085 162 8.13 / 07:22 15:05:19
Run 16.3k 00:33:14 06:01:52 1348 1009 150 8.22 / 07:17 04:25:14
Run 00:30:53 06:32:46 1283 953 144 8.45 / 07:05 18:09:28
chiprtn2 02:44:20 09:17:08 968 749 130 - / - 17:53:50