25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Riaan OOSTHUIZEN (#1133)
Finished
GUN TIME:  07:31:58
Place
1515  OF 1881
Male
1196  OF 1427
35-39
182  OF 213

Swim 00:35:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:54 00:35:54 738 605 81 3.17 / 18:53 10:12:36

T1 00:07:51 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:51 00:43:47 1230 984 141 - / - 15:40:29

Cycle 03:59:43 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:18:41 03:02:29 1677 1315 201 19.46 / 03:04 19:29:11
Cycle 01:41:00 04:43:31 1495 1239 192 22.52 / 02:39 17:20:13

T2 00:07:34 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:34 04:51:06 1486 1120 162 - / - 23:51:08

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:49 04:59:56 1551 1197 183 7.48 / 08:01 08:23:18
Run 5.3k 00:35:45 05:35:43 1604 1208 179 7.12 / 08:24 16:25:45
Run 10.5k 00:32:26 06:08:11 1530 1144 172 8.17 / 07:20 13:01:33
Run 11.6k 00:10:15 06:18:27 1535 1146 173 7.96 / 07:31 01:21:49
Run 16.3k 00:39:16 06:57:45 1595 1188 175 7.72 / 07:46 11:14:27
Run 00:34:11 07:31:57 1564 1159 174 7.87 / 07:37 02:41:59