25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Lucas MYBURGH (#1126)
Finished
GUN TIME:  07:33:25
Place
1527  OF 1881
Male
1204  OF 1427
35-39
183  OF 213

Swim 00:47:52 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:47:52 00:47:52 1805 1367 206 2.38 / 25:11 03:11:14

T1 00:08:22 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:22 00:56:14 1346 1062 152 - / - 03:19:36

Cycle 04:06:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:25:32 03:21:47 1823 1395 210 18.55 / 03:14 20:48:29
Cycle 01:40:42 05:02:31 1633 1322 202 21.92 / 02:44 04:32:33

T2 00:04:34 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:34 05:07:07 648 507 71 - / - 00:37:09

Run 01:06:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:56 05:15:04 1139 908 141 8.3 / 07:13 04:51:46
Run 5.3k 00:32:51 05:47:57 1240 952 139 7.78 / 07:42 05:11:19
Run 10.5k 00:31:57 06:19:55 1296 983 143 8.65 / 06:55 07:16:37
Run 11.6k 00:09:12 06:29:09 1281 970 141 8.48 / 07:04 19:45:51
Run 16.3k 00:32:47 07:01:58 1186 890 132 8.51 / 07:02 15:38:40
Run 00:31:25 07:33:24 1156 862 129 8.65 / 06:55 23:33:26
chiprtn2 01:06:57 08:40:23 298 184 33 - / - 08:57:05