25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

A J MOUTON (#1122)
Finished
GUN TIME:  07:02:20
Place
1114  OF 1881
Male
914  OF 1427
35-39
139  OF 213

Swim 00:37:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:25 00:37:25 953 758 109 3.04 / 19:41 11:04:07

T1 00:08:50 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:50 00:46:17 1487 1160 169 - / - 21:16:19

Cycle 03:20:20 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:51:00 02:37:18 429 392 55 24.32 / 02:28 02:00:40
Cycle 01:29:19 04:06:38 527 486 68 26.95 / 02:13 10:36:40

T2 00:07:51 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:51 04:14:31 1529 1151 170 - / - 22:47:53

Run 02:15:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:09 04:22:42 1263 993 152 8.08 / 07:25 13:46:04
Run 5.3k 00:34:05 04:56:49 1408 1070 159 7.52 / 07:58 08:46:51
Run 10.5k 00:35:04 05:31:54 1539 1151 175 8.14 / 07:22 03:31:56
Run 11.6k 00:11:12 05:43:08 1579 1179 178 7.85 / 07:38 18:19:50
Run 16.3k 00:40:30 06:23:39 1652 1235 186 7.57 / 07:55 08:07:01
Run 00:38:38 07:02:19 1689 1260 193 7.54 / 07:57 10:45:41
chiprtn2 02:15:16 09:17:36 942 724 127 - / - 15:47:38