25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Matthew Grant MORGAN (#1118)
Finished
GUN TIME:  07:03:46
Place
1138  OF 1881
Male
933  OF 1427
35-39
142  OF 213

Swim 00:41:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:15 00:41:15 1436 1099 160 2.76 / 21:42 12:17:57

T1 00:07:31 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:31 00:48:47 1110 892 127 - / - 15:12:09

Cycle 03:32:40 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:57:44 02:46:32 709 637 99 22.93 / 02:36 13:49:54
Cycle 01:34:55 04:21:29 832 744 113 25.39 / 02:21 06:24:51

T2 00:08:25 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:25 04:29:55 1624 1230 182 - / - 03:39:57

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:42 04:37:38 1002 809 121 8.55 / 07:00 09:07:40
Run 5.3k 00:31:28 05:09:08 1081 839 123 8.11 / 07:23 20:25:50
Run 10.5k 00:31:03 05:40:13 1119 856 127 8.96 / 06:41 17:20:15
Run 11.6k 00:09:03 05:49:18 1116 850 123 8.76 / 06:50 20:02:40
Run 16.3k 00:36:26 06:25:45 1231 922 137 8.44 / 07:06 18:09:07
Run 00:37:58 07:03:45 1393 1038 155 8.23 / 07:17 07:33:47