25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Don Nic MARAIS (#1102)
Finished
GUN TIME:  07:43:23
Place
1656  OF 1881
Male
1276  OF 1427
35-39
192  OF 213

Swim 00:42:42 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:42 00:42:42 1558 1195 174 2.66 / 22:28 13:22:44

T1 00:08:44 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:44 00:51:28 1457 1139 165 - / - 06:01:30

Cycle 03:39:54 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:09:28 03:00:58 1283 1081 166 20.85 / 02:52 09:31:00
Cycle 01:30:24 04:31:23 1014 890 139 24.55 / 02:26 01:31:25

T2 00:08:24 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:24 04:39:48 1623 1229 181 - / - 10:09:50

Run 01:11:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:33 04:48:23 1467 1139 171 7.7 / 07:47 03:25:05
Run 5.3k 00:40:09 05:28:34 1788 1348 201 6.52 / 09:11 00:25:16
Run 10.5k 00:37:29 06:06:05 1808 1362 206 7.3 / 08:12 05:12:47
Run 11.6k 00:12:52 06:18:58 1829 1380 206 7.01 / 08:32 12:35:40
Run 16.3k 00:43:14 07:02:14 1840 1391 209 6.86 / 08:44 03:45:36
Run 00:41:07 07:43:22 1839 1391 209 6.89 / 08:41 18:13:24
chiprtn2 01:11:39 08:55:03 687 489 80 - / - 22:58:25