25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Mark Philip Giuseppe LUCANI (#1094)
Finished
GUN TIME:  07:41:48
Place
1639  OF 1881
Male
1264  OF 1427
35-39
190  OF 213

Swim 00:38:44 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:44 00:38:44 1139 888 129 2.94 / 20:23 22:12:06

T1 00:10:12 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:12 00:48:58 1729 1315 196 - / - 19:35:40

Cycle 03:49:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:07:28 02:56:27 1183 1009 156 21.18 / 02:49 07:59:49
Cycle 01:41:49 04:38:17 1263 1080 166 23.54 / 02:32 07:11:39

T2 00:09:30 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:30 04:47:49 1736 1308 193 - / - 03:11:11

Run 02:03:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:10:01 04:57:52 1782 1354 203 6.57 / 09:07 20:57:54
Run 5.3k 00:38:46 05:36:39 1790 1349 202 6.51 / 09:12 20:06:41
Run 10.5k 00:36:56 06:13:37 1797 1351 201 7.34 / 08:10 22:00:19
Run 11.6k 00:11:10 06:24:48 1800 1354 203 7.17 / 08:21 07:21:30
Run 16.3k 00:41:06 07:05:56 1806 1359 204 7.08 / 08:28 23:29:18
Run 00:35:49 07:41:47 1771 1329 200 7.27 / 08:14 08:15:09
chiprtn2 02:03:06 09:44:54 920 703 122 - / - 13:04:56