25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Jonathan KRETZMER (#1074)
Finished
GUN TIME:  07:22:44
Place
1389  OF 1881
Male
1109  OF 1427
35-39
170  OF 213

Swim 00:43:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:20 00:43:20 1613 1232 185 2.63 / 22:48 17:20:02

T1 00:07:57 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:57 00:51:18 1248 996 143 - / - 04:48:00

Cycle 03:55:13 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:17:56 03:09:16 1640 1295 200 19.57 / 03:03 20:05:58
Cycle 01:37:15 04:46:32 1398 1173 178 22.95 / 02:36 22:49:54

T2 00:06:48 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:48 04:53:22 1324 998 141 - / - 08:46:44

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:39 05:02:02 1497 1161 175 7.62 / 07:52 04:38:44
Run 5.3k 00:34:34 05:36:38 1494 1128 168 7.35 / 08:09 08:30:00
Run 10.5k 00:31:54 06:08:33 1429 1074 160 8.38 / 07:09 01:58:35
Run 11.6k 00:09:28 06:18:02 1412 1060 159 8.22 / 07:17 22:44:44
Run 16.3k 00:34:44 06:52:48 1364 1022 153 8.18 / 07:19 16:36:10
Run 00:29:53 07:22:43 1269 942 142 8.47 / 07:04 10:26:05