25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Grant KRETZMANN (#1073)
Finished
GUN TIME:  07:41:14
Place
1628  OF 1881
Male
1258  OF 1427
35-39
189  OF 213

Swim 00:31:48 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:48 00:31:48 236 201 23 3.58 / 16:44 21:08:30

T1 00:07:22 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:22 00:39:12 1067 857 122 - / - 00:35:54

Cycle 04:03:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:16:55 02:56:08 1600 1275 195 19.71 / 03:02 12:19:30
Cycle 01:46:45 04:42:54 1578 1290 197 22.15 / 02:42 22:29:36

T2 00:06:08 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:08 04:49:03 1148 864 123 - / - 01:32:25

Run 00:52:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:29 04:57:33 1432 1108 166 7.77 / 07:43 16:47:35
Run 5.3k 00:32:52 05:30:27 1304 1000 148 7.68 / 07:48 18:43:49
Run 10.5k 00:37:07 06:07:35 1595 1192 180 8.02 / 07:28 19:47:37
Run 11.6k 00:12:03 06:19:40 1659 1239 186 7.68 / 07:48 03:29:42
Run 16.3k 00:39:08 06:58:49 1675 1251 189 7.53 / 07:57 19:38:51
Run 00:42:23 07:41:13 1751 1310 199 7.35 / 08:09 11:24:35
chiprtn2 00:52:04 08:33:19 407 264 46 - / - 17:10:01