25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Matthew KNIGHT (#1068)
Finished
GUN TIME:  06:43:29
Place
829  OF 1881
Male
704  OF 1427
35-39
106  OF 213

Swim 00:36:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:25 00:36:25 826 664 94 3.12 / 19:10 19:39:47

T1 00:04:56 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:56 00:41:23 252 213 25 - / - 12:51:25

Cycle 03:26:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:54:23 02:35:47 571 519 74 23.6 / 02:32 10:15:49
Cycle 01:31:41 04:07:29 650 588 90 26.2 / 02:17 01:07:31

T2 00:02:31 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:31 04:10:01 126 104 15 - / - 23:33:23

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:43 04:16:46 401 338 38 9.81 / 06:06 14:33:28
Run 5.3k 00:30:07 04:46:55 790 627 84 8.62 / 06:57 12:13:37
Run 10.5k 00:32:53 05:19:49 1090 834 123 9.02 / 06:38 08:43:11
Run 11.6k 00:09:50 05:29:41 1133 862 128 8.73 / 06:51 09:46:23
Run 16.3k 00:37:38 06:07:21 1309 983 146 8.33 / 07:11 00:50:43
Run 00:36:06 06:43:28 1383 1030 154 8.25 / 07:16 12:03:30