25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Mark KENSLEY (#1067)
Finished
GUN TIME:  07:53:51
Place
1755  OF 1881
Male
1338  OF 1427
35-39
201  OF 213

Swim 00:46:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:46:11 00:46:11 1752 1331 195 2.46 / 24:18 18:46:13

T1 00:07:48 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:48 00:54:01 1213 969 139 - / - 16:50:43

Cycle 04:11:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:20:21 03:14:23 1722 1345 202 19.23 / 03:07 22:27:45
Cycle 01:50:48 05:05:13 1726 1365 209 21.49 / 02:47 01:51:55

T2 00:05:35 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:35 05:10:50 976 741 111 - / - 21:20:52

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:10 05:19:02 1277 1007 155 8.07 / 07:26 10:09:04
Run 5.3k 00:33:40 05:52:44 1359 1041 156 7.59 / 07:54 02:22:46
Run 10.5k 00:36:03 06:28:48 1570 1173 178 8.08 / 07:25 18:08:50
Run 11.6k 00:10:49 06:39:39 1588 1185 179 7.83 / 07:39 06:23:01
Run 16.3k 00:38:25 07:18:06 1615 1206 181 7.68 / 07:48 10:34:48
Run 00:35:43 07:53:50 1602 1193 179 7.76 / 07:43 16:57:12