25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Alwyn JORDAAN (#1062)
Finished
GUN TIME:  06:00:12
Place
330  OF 1881
Male
294  OF 1427
35-39
38  OF 213

Swim 00:39:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:01 00:39:01 1185 924 137 2.92 / 20:32 01:12:23

T1 00:05:09 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:09 00:44:12 300 250 33 - / - 09:20:54

Cycle 03:09:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:48:10 02:32:23 338 317 47 24.96 / 02:24 15:49:05
Cycle 01:20:53 03:53:18 306 285 40 28.55 / 02:06 20:50:00

T2 00:06:51 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:51 04:00:11 1337 1009 144 - / - 01:10:13

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:53 04:07:05 482 404 50 9.57 / 06:16 01:07:07
Run 5.3k 00:25:33 04:32:39 323 267 32 9.79 / 06:07 11:42:41
Run 10.5k 00:25:39 04:58:19 338 284 35 10.83 / 05:32 00:21:41
Run 11.6k 00:07:30 05:05:51 335 276 35 10.59 / 05:39 15:49:13
Run 16.3k 00:28:28 05:34:21 348 280 33 10.38 / 05:46 08:51:03
Run 00:25:49 06:00:11 316 248 31 10.55 / 05:41 23:13:33