25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Xavier JANSE VAN RENSBURG (#1053)
Finished
GUN TIME:  07:17:18
Place
1329  OF 1881
Male
1069  OF 1427
35-39
165  OF 213

Swim 00:42:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:20 00:42:20 1527 1173 172 2.69 / 22:17 14:32:22

T1 00:12:26 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:26 00:54:48 1843 1401 211 - / - 15:18:10

Cycle 03:56:36 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:11:12 03:06:01 1348 1122 174 20.57 / 02:54 00:02:43
Cycle 01:45:23 04:51:26 1437 1199 183 22.82 / 02:37 19:01:28

T2 00:09:47 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:47 05:01:14 1755 1321 196 - / - 21:57:56

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:09 05:08:24 658 542 72 9.21 / 06:30 12:25:06
Run 5.3k 00:29:59 05:38:25 828 653 89 8.55 / 07:00 08:58:27
Run 10.5k 00:29:14 06:07:40 821 649 90 9.48 / 06:19 20:34:22
Run 11.6k 00:08:50 06:16:32 842 663 92 9.24 / 06:29 13:06:34
Run 16.3k 00:31:01 06:47:35 797 619 85 9.19 / 06:31 06:07:37
Run 00:29:40 07:17:17 790 607 88 9.3 / 06:26 08:13:59