25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Hilton JANSE VAN RENSBURG (#1052)
Finished
GUN TIME:  06:24:43
Place
572  OF 1881
Male
489  OF 1427
35-39
65  OF 213

Swim 00:34:03 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:03 00:34:03 441 372 51 3.34 / 17:55 01:04:05

T1 00:06:03 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:03 00:40:08 580 480 66 - / - 23:10:10

Cycle 03:06:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:44:42 02:24:51 239 221 29 25.78 / 02:19 08:54:53
Cycle 01:21:45 03:46:38 260 241 33 28.95 / 02:04 20:43:20

T2 00:05:27 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:27 03:52:06 940 713 107 - / - 11:08:48

Run 00:42:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:21 04:00:29 1366 1067 158 7.89 / 07:35 07:03:51
Run 5.3k 00:34:59 04:35:29 1503 1135 170 7.33 / 08:10 15:12:11
Run 10.5k 00:29:51 05:05:22 1321 1003 149 8.6 / 06:58 14:22:04
Run 11.6k 00:11:16 05:16:39 1404 1056 158 8.23 / 07:17 21:30:01
Run 16.3k 00:35:34 05:52:14 1393 1046 156 8.14 / 07:22 07:35:36
Run 00:32:26 06:24:42 1358 1011 151 8.29 / 07:13 18:38:04
chiprtn2 00:42:21 07:07:04 144 86 10 - / - 02:30:26