25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Richard HILL (#1036)
Finished
GUN TIME:  07:27:06
Place
1449  OF 1881
Male
1148  OF 1427
35-39
179  OF 213

Swim 00:43:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:19 00:43:19 1612 1231 184 2.63 / 22:48 08:00:01

T1 00:11:04 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:04 00:54:25 1791 1361 204 - / - 10:31:07

Cycle 03:48:56 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:10:00 03:04:27 1305 1094 168 20.76 / 02:53 02:11:09
Cycle 01:38:54 04:43:22 1258 1078 165 23.58 / 02:32 21:00:04

T2 00:06:10 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:10 04:49:33 1159 872 125 - / - 23:12:55

Run 01:44:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:30 04:58:05 1440 1115 167 7.76 / 07:43 22:41:27
Run 5.3k 00:33:55 05:32:01 1420 1079 162 7.49 / 08:00 18:55:23
Run 10.5k 00:33:32 06:05:35 1472 1102 162 8.28 / 07:14 22:02:17
Run 11.6k 00:09:43 06:15:19 1459 1089 163 8.11 / 07:23 08:25:21
Run 16.3k 00:37:08 06:52:29 1483 1105 169 7.95 / 07:32 20:05:51
Run 00:34:35 07:27:05 1484 1101 167 8.03 / 07:27 01:17:07
chiprtn2 01:44:08 09:11:14 736 532 91 - / - 05:07:56