25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Justin GAFFNEY (#1009)
Finished
GUN TIME:  05:35:52
Place
156  OF 1881
Male
139  OF 1427
35-39
20  OF 213

Swim 00:33:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:30 00:33:30 374 312 40 3.4 / 17:38 17:23:32

T1 00:04:37 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:37 00:38:09 182 154 19 - / - 14:41:31

Cycle 03:00:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:42:02 02:20:12 173 162 22 26.45 / 02:16 13:13:34
Cycle 01:18:49 03:39:03 185 173 23 29.85 / 02:00 20:29:05

T2 00:02:15 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:15 03:41:19 78 64 8 - / - 23:31:21

Run 03:12:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:58 03:47:19 136 116 14 11.04 / 05:25 01:57:21
Run 5.3k 00:22:57 04:10:17 128 108 16 10.98 / 05:27 05:33:39
Run 10.5k 00:24:44 04:35:02 161 135 16 11.73 / 05:06 07:05:04
Run 11.6k 00:07:36 04:42:40 182 153 18 11.34 / 05:17 08:49:22
Run 16.3k 00:27:36 05:10:18 211 172 22 10.99 / 05:27 16:13:40
Run 00:25:32 05:35:51 211 172 20 11.05 / 05:25 21:39:13
chiprtn2 03:12:51 08:48:43 955 736 129 - / - 22:28:45