25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Garth FOSTER (#1001)
Finished
GUN TIME:  07:21:18
Place
1376  OF 1881
Male
1099  OF 1427
35-39
167  OF 213

Swim 00:39:06 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:06 00:39:06 1199 931 138 2.91 / 20:34 23:02:28

T1 00:04:52 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:52 00:43:59 233 196 22 - / - 16:10:41

Cycle 04:07:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:30:14 03:14:15 1863 1416 212 17.97 / 03:20 22:00:57
Cycle 01:37:34 04:51:50 1670 1338 204 21.78 / 02:45 16:31:52

T2 00:04:48 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:48 04:56:40 727 564 82 - / - 04:26:42

Run 00:59:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.3k 00:40:04 05:36:45 1160 900 133 7.93 / 07:33 22:36:47
Run 16.3k 01:12:04 06:48:50 1063 808 120 8.72 / 06:52 11:45:32
Run 00:32:25 07:21:17 1085 815 122 8.75 / 06:51 09:37:59
chiprtn2 00:59:38 08:20:56 217 131 17 - / - 13:17:38