20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

VRYSTAAT (#3095)
Club: NULL
Finished
GUN TIME:  07:08:34
Place
66
Male
29
Team
29

Swim 00:53:14

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:53:14 79 31 31 - / - 00:03:16

T1 00:05:17

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:58:32 63 26 26 - / - 01:48:34

Cycle 01:46:50

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 03:09:25 68 29 29 - / - 06:19:27
Cycle 04:56:17 62 29 29 - / - 12:39:39

T2 00:02:43

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 04:59:01 60 25 25 - / - 00:02:23

Run 00:30:32

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 1.1k 05:05:23 33 19 19 - / - 10:08:45
Run 5.3k 05:32:09 46 21 21 - / - 19:52:11
Run 10.5k 05:58:35 47 22 22 - / - 00:15:17
Run 11.6k 06:06:26 48 22 22 - / - 07:33:08
Run 16.3k 06:37:58 48 21 21 - / - 22:08:00
Run 07:08:32 51 21 21 - / - 07:55:14