20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

TRI-X (#3091)
Club: NULL
Finished
GUN TIME:  05:21:06
Place
11
Mixed
5
Team
5

Swim 00:33:32

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:33:32 17 6 6 - / - 20:26:54

T1 00:04:19

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:37:53 42 22 22 - / - 14:47:55

Cycle 01:25:21

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:13:41 11 5 5 - / - 06:57:03
Cycle 03:39:03 14 6 6 - / - 02:19:05

T2 00:02:33

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 03:41:38 52 24 24 - / - 05:05:00

Run 00:21:10

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 03:47:29 17 8 8 - / - 03:50:51
Run 5.3k 04:09:31 15 7 7 - / - 19:02:53
Run 10.5k 04:30:15 15 7 7 - / - 20:40:17
Run 11.6k 04:36:28 15 7 7 - / - 08:33:10
Run 16.3k 04:59:53 13 6 6 - / - 17:16:35
Run 05:21:04 11 5 5 - / - 09:11:06