20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

THREE LEGENDS (#3087)
Club: NULL
Finished
GUN TIME:  07:18:14
Place
71
Male
30
Team
30

Swim 00:42:28

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:42:28 52 25 25 - / - 21:12:30

T1 00:04:51

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:47:20 57 23 23 - / - 21:27:22

Cycle 02:00:19

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 03:00:34 73 31 31 - / - 10:43:56
Cycle 05:00:54 77 31 31 - / - 04:37:36

T2 00:02:38

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 05:03:34 58 23 23 - / - 14:10:16

Run 00:35:39

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 1.1k 05:09:13 14 8 8 - / - 00:12:35
Run 5.3k 05:32:20 18 11 11 - / - 01:15:42
Run 10.5k 05:56:32 24 14 14 - / - 07:33:14
Run 11.6k 06:04:58 29 17 17 - / - 10:48:20
Run 16.3k 06:42:31 49 22 22 - / - 12:45:53
Run 07:18:12 57 24 24 - / - 13:14:54