20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

TEAM CHOP (#3071)
Finished
GUN TIME:  05:45:43
Place
15
Mixed
7
Team
7

Swim 00:38:37

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:38:37 35 15 15 - / - 08:08:39

T1 00:03:30

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:42:08 12 5 5 - / - 09:12:10

Cycle 01:26:46

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:22:48 17 8 8 - / - 14:52:50
Cycle 03:49:36 17 8 8 - / - 07:32:58

T2 00:02:11

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 03:51:49 37 16 16 - / - 19:28:31

Run 00:25:22

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 03:58:22 41 16 16 - / - 09:21:44
Run 5.3k 04:22:47 31 13 13 - / - 11:42:49
Run 10.5k 04:46:49 31 12 12 - / - 12:06:51
Run 11.6k 04:53:57 30 12 12 - / - 14:03:59
Run 16.3k 05:20:18 30 13 13 - / - 00:47:00
Run 05:45:41 30 13 13 - / - 04:12:23