20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

SMIT (#3066)
Finished
GUN TIME:  06:25:03
Place
43
Mixed
19
Team
19

Swim 00:41:56

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:41:56 47 22 22 - / - 13:58:38

T1 00:05:43

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:47:40 67 33 33 - / - 23:24:22

Cycle 01:29:58

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:30:07 18 9 9 - / - 00:33:29
Cycle 04:00:06 20 11 11 - / - 08:23:28

T2 00:05:05

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 04:05:13 77 36 36 - / - 05:18:35

Run 00:31:36

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 04:12:51 68 29 29 - / - 22:42:53
Run 5.3k 04:42:52 67 28 28 - / - 11:59:34
Run 10.5k 05:09:24 60 26 26 - / - 10:12:46
Run 11.6k 05:20:19 64 28 28 - / - 08:30:21
Run 16.3k 05:53:23 63 28 28 - / - 07:30:05
Run 06:25:01 64 29 29 - / - 18:35:03