20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

RILEY'S (#3065)
Finished
GUN TIME:  07:20:27
Place
74
Mixed
34
Team
34

Swim 00:47:29

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:47:29 70 33 33 - / - 16:04:11

T1 00:05:31

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:53:02 65 32 32 - / - 03:49:44

Cycle 02:00:57

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 03:10:14 78 36 36 - / - 06:20:16
Cycle 05:11:13 78 37 37 - / - 18:17:55

T2 00:02:44

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 05:13:59 61 28 28 - / - 09:00:41

Run 00:28:05

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 05:20:19 32 12 12 - / - 17:40:21
Run 5.3k 05:47:40 50 22 22 - / - 13:44:22
Run 10.5k 06:13:40 48 22 22 - / - 15:23:42
Run 11.6k 06:21:55 49 23 23 - / - 06:21:57
Run 16.3k 06:52:19 47 24 24 - / - 11:42:21
Run 07:20:25 45 23 23 - / - 16:03:47