20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

NINA & THE BOYS (#3058)
Club: NULL
Finished
GUN TIME:  06:04:31
Place
25
Mixed
11
Team
11

Swim 00:38:26

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:38:26 34 14 14 - / - 01:38:28

T1 00:04:41

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:43:09 52 28 28 - / - 06:06:31

Cycle 01:28:14

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:31:02 27 13 13 - / - 22:34:24
Cycle 03:59:18 21 12 12 - / - 21:39:20

T2 00:02:28

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 04:01:47 48 21 21 - / - 18:18:29

Run 00:25:45

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 04:08:48 55 23 23 - / - 12:52:10
Run 5.3k 04:34:43 43 19 19 - / - 18:31:25
Run 10.5k 04:59:44 41 19 19 - / - 15:03:06
Run 11.6k 05:08:56 46 21 21 - / - 01:02:18
Run 16.3k 05:38:42 45 22 22 - / - 19:08:44
Run 06:04:29 41 20 20 - / - 08:47:51