20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

JAISARI (#3045)
Club: NULL
Finished
GUN TIME:  06:42:35
Place
53
Mixed
24
Team
24

Swim 00:26:45

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:26:45 5 2 2 - / - 01:36:47

T1 00:04:03

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:30:49 32 15 15 - / - 20:10:51

Cycle 01:51:04

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:46:14 75 35 35 - / - 04:56:16
Cycle 04:37:20 70 34 34 - / - 04:27:22

T2 00:02:56

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 04:40:17 68 31 31 - / - 19:00:19

Run 00:29:11

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 04:46:40 34 13 13 - / - 03:16:42
Run 5.3k 05:11:45 34 14 14 - / - 12:28:27
Run 10.5k 05:36:20 34 15 15 - / - 13:26:22
Run 11.6k 05:44:03 35 15 15 - / - 14:40:45
Run 16.3k 06:13:21 37 17 17 - / - 00:53:23
Run 06:42:33 40 19 19 - / - 14:25:55