20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

INTRONA (#3040)
Club: NULL
Finished
GUN TIME:  07:00:26
Place
60
Mixed
27
Team
27

Swim 00:44:25

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:44:25 63 28 28 - / - 14:04:27

T1 00:03:48

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:48:14 23 10 10 - / - 06:48:16

Cycle 01:38:43

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:43:05 42 20 20 - / - 20:23:07
Cycle 04:21:49 41 19 19 - / - 21:28:31

T2 00:01:49

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 04:23:40 15 5 5 - / - 08:23:42

Run 00:35:21

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 04:32:03 77 35 35 - / - 13:15:25
Run 5.3k 05:05:58 78 36 36 - / - 23:59:20
Run 10.5k 05:37:09 75 34 34 - / - 16:20:31
Run 11.6k 05:49:04 76 35 35 - / - 20:19:06
Run 16.3k 06:25:01 76 35 35 - / - 18:21:43
Run 07:00:24 76 35 35 - / - 02:03:46