20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

GREYVENSTEINS (#3037)
Club: NULL
Finished
GUN TIME:  07:04:08
Place
64
Mixed
30
Team
30

Swim 00:49:50

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:49:50 78 38 38 - / - 02:46:32

T1 00:04:07

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:53:58 36 19 19 - / - 15:24:00

Cycle 01:47:34

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 03:07:01 72 34 34 - / - 14:10:23
Cycle 04:54:36 65 30 30 - / - 02:31:18

T2 00:02:22

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 04:56:59 43 19 19 - / - 18:17:01

Run 00:31:22

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 05:03:58 52 20 20 - / - 10:24:00
Run 5.3k 05:30:01 45 21 21 - / - 04:46:43
Run 10.5k 05:54:26 37 16 16 - / - 06:51:08
Run 11.6k 06:01:35 37 17 17 - / - 16:08:17
Run 16.3k 06:32:43 43 20 20 - / - 19:26:05
Run 07:04:06 46 24 24 - / - 23:54:08