20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

GREEN DRAGONS 2 (#3036)
Club: NULL
Finished
GUN TIME:  07:56:06
Place
80
Mixed
38
Team
38

Swim 00:46:13

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:46:13 68 31 31 - / - 01:16:15

T1 00:03:43

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:49:58 19 9 9 - / - 23:26:40

Cycle 01:45:11

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 03:10:01 80 37 37 - / - 07:33:23
Cycle 04:55:14 69 33 33 - / - 18:58:36

T2 00:02:09

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 04:57:24 34 13 13 - / - 19:14:06

Run 00:40:24

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 05:06:06 78 36 36 - / - 15:59:28
Run 5.3k 05:45:08 80 37 37 - / - 06:21:50
Run 10.5k 06:22:25 80 37 37 - / - 13:19:07
Run 11.6k 06:33:35 80 37 37 - / - 11:56:57
Run 16.3k 07:15:39 80 37 37 - / - 03:42:21
Run 07:56:04 80 37 37 - / - 16:52:46