20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

GIROMAT (#3033)
Club: NULL
Finished
GUN TIME:  07:29:09
Place
77
Mixed
37
Team
37

Swim 00:47:31

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:47:31 71 34 34 - / - 20:27:33

T1 00:04:17

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:51:49 41 21 21 - / - 01:18:31

Cycle 01:47:13

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 03:00:39 63 29 29 - / - 11:00:39
Cycle 04:47:52 58 27 27 - / - 08:31:14

T2 00:09:08

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 04:57:02 81 38 38 - / - 04:43:44

Run 00:30:52

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 05:04:22 61 24 24 - / - 23:21:04
Run 5.3k 05:37:55 75 34 34 - / - 10:57:57
Run 10.5k 06:12:12 77 36 36 - / - 05:38:54
Run 11.6k 06:23:05 78 36 36 - / - 11:59:47
Run 16.3k 06:58:14 75 34 34 - / - 17:54:56
Run 07:29:07 75 34 34 - / - 16:05:49