20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

FORTHEHELLOFIT (#3031)
Club: NULL
Finished
GUN TIME:  07:03:47
Place
63
Mixed
29
Team
29

Swim 00:49:12

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:49:12 77 37 37 - / - 19:39:14

T1 00:04:56

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:54:09 59 30 30 - / - 22:30:51

Cycle 01:43:13

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:47:18 39 18 18 - / - 22:10:40
Cycle 04:30:33 43 20 20 - / - 20:00:35

T2 00:02:24

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 04:32:58 45 20 20 - / - 05:09:40

Run 00:33:57

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 04:40:28 66 27 27 - / - 03:03:50
Run 5.3k 05:11:56 69 30 30 - / - 02:11:58
Run 10.5k 05:42:24 69 31 31 - / - 06:32:26
Run 11.6k 05:53:24 74 33 33 - / - 20:33:26
Run 16.3k 06:29:47 74 33 33 - / - 14:39:49
Run 07:03:45 74 33 33 - / - 11:40:27