20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

FATHER'S HOUSE (#3029)
Club: NULL
Finished
GUN TIME:  06:11:18
Place
29
Male
16
Team
16

Swim 00:37:09

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:37:09 30 17 17 - / - 01:23:51

T1 00:03:32

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:40:42 13 8 8 - / - 23:17:24

Cycle 01:33:42

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 02:24:45 20 10 10 - / - 19:41:27
Cycle 03:58:28 24 11 11 - / - 17:18:30

T2 00:04:34

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 04:03:03 74 31 31 - / - 16:26:25

Run 00:33:36

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 1.1k 04:09:38 42 24 24 - / - 14:29:40
Run 5.3k 04:35:43 41 20 20 - / - 03:15:45
Run 10.5k 05:00:22 36 19 19 - / - 11:50:24
Run 11.6k 05:08:08 39 19 19 - / - 22:51:30
Run 16.3k 05:37:39 40 19 19 - / - 05:34:21
Run 06:11:16 48 20 20 - / - 12:47:58