20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

DEEP HEAT (#3022)
Club: NULL
Finished
GUN TIME:  06:59:55
Place
59
Mixed
26
Team
26

Swim 00:44:46

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:44:46 64 29 29 - / - 01:11:28

T1 00:03:34

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:48:21 15 6 6 - / - 05:11:43

Cycle 01:26:10

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:28:27 16 7 7 - / - 02:25:09
Cycle 03:54:38 16 7 7 - / - 07:44:40

T2 00:02:07

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 03:56:46 32 12 12 - / - 15:30:08

Run 00:40:48

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 04:06:34 81 38 38 - / - 06:09:56
Run 5.3k 04:46:21 81 38 38 - / - 18:56:23
Run 10.5k 05:24:39 81 38 38 - / - 11:44:41
Run 11.6k 05:37:51 81 38 38 - / - 19:44:33
Run 16.3k 06:19:03 81 38 38 - / - 02:49:05
Run 06:59:53 81 38 38 - / - 08:43:15