20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

COOL MASTERS (#3021)
Club: NULL
Finished
GUN TIME:  07:40:44
Place
79
Male
33
Team
33

Swim 00:49:01

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:49:01 76 30 30 - / - 01:25:43

T1 00:04:50

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:53:53 56 22 22 - / - 07:50:35

Cycle 02:05:03

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 03:09:53 76 32 32 - / - 03:46:35
Cycle 05:14:57 80 32 32 - / - 14:21:39

T2 00:03:16

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 05:18:14 71 30 30 - / - 13:04:56

Run 00:31:39

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 1.1k 05:24:40 36 20 20 - / - 01:28:02
Run 5.3k 05:54:45 62 29 29 - / - 16:48:07
Run 10.5k 06:24:14 64 29 29 - / - 05:20:56
Run 11.6k 06:33:20 63 28 28 - / - 23:50:02
Run 16.3k 07:09:02 66 29 29 - / - 17:05:44
Run 07:40:42 67 30 30 - / - 07:30:44