20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

COLLAGE (#3019)
Club: NULL
Finished
GUN TIME:  05:56:41
Place
18
Male
10
Team
10

Swim 00:42:00

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:42:00 48 23 23 - / - 16:02:02

T1 00:03:55

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:45:57 30 14 14 - / - 09:19:19

Cycle 01:32:51

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 02:39:58 40 20 20 - / - 02:43:20
Cycle 04:12:51 36 19 19 - / - 05:09:33

T2 00:02:43

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 04:15:35 59 24 24 - / - 22:58:57

Run 00:22:27

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 1.1k 04:20:28 6 4 4 - / - 09:03:50
Run 5.3k 04:41:58 7 4 4 - / - 06:52:00
Run 10.5k 05:02:46 11 7 7 - / - 05:52:48
Run 11.6k 05:09:13 11 7 7 - / - 14:05:55
Run 16.3k 05:34:12 14 8 8 - / - 13:34:12
Run 05:56:39 14 8 8 - / - 07:23:21