20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

COIMBRA CYCLES (#3018)
Club: NULL
Finished
GUN TIME:  04:55:02
Place
5
Male
4
Team
4

Swim 00:30:34

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:30:34 11 8 8 - / - 02:13:56

T1 00:03:24

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:33:59 10 6 6 - / - 16:37:21

Cycle 01:12:45

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 02:03:25 6 4 4 - / - 06:36:47
Cycle 03:16:11 4 3 3 - / - 00:06:13

T2 00:01:34

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 03:17:47 5 3 3 - / - 19:47:49

Run 00:21:30

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 1.1k 03:23:19 13 7 7 - / - 23:53:21
Run 5.3k 03:44:31 11 7 7 - / - 18:47:53
Run 10.5k 04:04:53 9 5 5 - / - 19:21:35
Run 11.6k 04:10:41 9 5 5 - / - 10:20:43
Run 16.3k 04:33:29 10 6 6 - / - 10:43:31
Run 04:55:00 10 6 6 - / - 16:38:22