20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

CARLY'S ANGELS (#3015)
Club: NULL
Finished
GUN TIME:  06:00:11
Place
21
Mixed
9
Team
9

Swim 00:33:06

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:33:06 14 5 5 - / - 09:16:28

T1 00:04:37

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:37:44 50 26 26 - / - 07:37:46

Cycle 01:44:24

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:33:16 43 21 21 - / - 07:19:58
Cycle 04:17:42 47 22 22 - / - 02:07:44

T2 00:02:10

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 04:19:53 35 14 14 - / - 10:39:55

Run 00:22:50

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 04:25:16 9 4 4 - / - 16:41:58
Run 5.3k 04:46:36 10 4 4 - / - 15:23:18
Run 10.5k 05:07:38 12 5 5 - / - 11:51:00
Run 11.6k 05:13:42 12 5 5 - / - 13:50:24
Run 16.3k 05:37:17 12 5 5 - / - 04:27:19
Run 06:00:09 13 6 6 - / - 02:36:51