20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

A- TEAM (#3004)
Club: NULL
Finished
GUN TIME:  07:03:26
Place
62
Mixed
28
Team
28

Swim 00:44:08

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:44:08 61 27 27 - / - 13:00:50

T1 00:05:43

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:49:53 68 34 34 - / - 17:26:35

Cycle 02:03:43

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:58:47 64 30 30 - / - 01:48:49
Cycle 05:02:31 75 35 35 - / - 17:25:53

T2 00:03:16

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 05:05:49 72 33 33 - / - 12:22:31

Run 00:24:39

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 05:11:35 16 7 7 - / - 13:08:17
Run 5.3k 05:37:58 38 17 17 - / - 05:04:40
Run 10.5k 06:03:56 43 21 21 - / - 15:20:38
Run 11.6k 06:11:02 40 18 18 - / - 20:27:44
Run 16.3k 06:38:43 36 16 16 - / - 14:25:25
Run 07:03:24 34 15 15 - / - 10:03:26