20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

ACE PACKAGING (#3001)
Club: NULL
Finished
GUN TIME:  06:39:10
Place
52
Male
25
Team
25

Swim 00:35:19

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:35:19 24 12 12 - / - 00:02:01

T1 00:06:13

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:41:33 73 30 30 - / - 02:54:55

Cycle 01:35:33

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 02:37:22 45 21 21 - / - 18:14:04
Cycle 04:12:56 39 20 20 - / - 20:16:18

T2 00:06:36

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 04:19:33 78 32 32 - / - 12:16:15

Run 00:28:22

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 1.1k 04:26:57 64 31 31 - / - 09:13:39
Run 5.3k 04:56:25 63 30 30 - / - 15:29:47
Run 10.5k 05:28:59 70 31 31 - / - 15:15:41
Run 11.6k 05:37:50 68 30 30 - / - 23:44:32
Run 16.3k 06:10:45 67 30 30 - / - 02:54:07
Run 06:39:08 63 27 27 - / - 02:42:30