20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Louwrens BISSCHOFF (#996)
Club: NULL
Finished
GUN TIME:  07:12:48
Place
1754
Male
1428
35-39
251

Swim 00:43:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:48 1835 1437 253 - / - 13:38:49

Cycle 01:38:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:54:05 1671 1408 249 - / - 00:09:06
Cycle 04:32:57 1625 1386 253 - / - 07:11:18

T1 00:07:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:53:05 1823 1415 260 - / - 11:18:06
T2 04:40:11 1920 1491 270 - / - 18:25:12

Run 00:34:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:47:59 1613 1298 232 - / - 21:59:40
Run 5.3k 05:18:56 1543 1225 211 - / - 09:37:17
Run 10.5k 05:50:49 1664 1308 228 - / - 18:15:50
Run 11.6k 06:01:41 1702 1328 229 - / - 14:33:22
Run 16.3k 06:37:52 1701 1320 228 - / - 19:12:53
Run 07:12:46 1743 1347 234 - / - 05:41:07