20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jeremy ALDERSON-SMITH (#968)
Club: NULL
Finished
GUN TIME:  07:04:33
Place
1642
Male
1345
35-39
235

Swim 00:47:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:47:58 2125 1631 284 - / - 13:12:59

Cycle 01:33:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:52:35 1325 1151 201 - / - 17:04:16
Cycle 04:25:51 1260 1118 193 - / - 19:37:32

T1 00:06:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:57:40 1924 1490 273 - / - 19:16:01
T2 04:32:07 1679 1317 236 - / - 18:03:48

Run 00:33:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:39:33 1330 1093 195 - / - 13:27:54
Run 5.3k 05:12:56 1783 1397 249 - / - 21:44:37
Run 10.5k 05:45:41 1825 1419 252 - / - 22:40:42
Run 11.6k 05:55:49 1808 1398 245 - / - 18:00:50
Run 16.3k 06:31:15 1764 1366 239 - / - 13:56:16
Run 07:04:31 1734 1341 232 - / - 13:39:32